Short 3 day juice cleanse. That seems the right amount for me. It was wonderful. In my books I recommend juicing daily. I also recommend cleanses that include juicing, salads and raw soups. No oils or fats. This is an easy way for those who find juicing alone difficult. Making juice in a juicer or good high speed blender on a daily basis can improve your health immeasurably.
No comments:
Post a Comment